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Healthy recipes for weight loss

38 Recipes

Eating well while losing weight is easier than you think. Discover our collection of nutritious, low-calorie meals, including lighter lunch ideas and healthy yet filling dinners—all 500 calories or less.

  • Spiced black bean & chicken soup with kale

    Spiced black bean & chicken soup with kale

    Use up leftover roast or ready-cooked chicken in this healthy and warming South-American style soup, spiced up with cumin and chilli

    Easy
  • Prawn, fennel & rocket risotto

    Prawn, fennel & rocket risotto

    This prawn and fennel risotto gets a little extra kick from lemon zest and and rocket – perfect for a dinner party

    Easy
  • Cauliflower, paneer & pea curry

    Cauliflower, paneer & pea curry

    Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare

    Easy
  • Prawn jalfrezi

    Prawn jalfrezi

    Satisfy a curry craving the healthy way with this Indian prawn dish – blitz the onions and spices into an authentic, thick, yet low-fat sauce

    Easy
  • Lentil & cauliflower curry

    Lentil & cauliflower curry

    An earthy spice pot that’s low in fat and calories. Use your favourite curry paste along with mustard seeds, turmeric and coconut yogurt

    Easy
  • Puy lentil salad with soy beans, sugar snap peas & broccoli

    Puy lentil salad with soy beans, sugar snap peas & broccoli

    A hearty Asian-style veggie main-course salad, bursting with flavour

    Easy
  • Lemon cod with basil bean mash

    Lemon cod with basil bean mash

    A heart-healthy supper that makes the perfect midweek meal for two

    Easy
  • Spiced carrot & lentil soup

    Spiced carrot & lentil soup

    A delicious, spicy blend, packed full of iron and low fat to boot. It's ready in under half an hour or can be made in a slow cooker

    Easy
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