Roasted teriyaki veg bowl
Enjoy a balanced vegan veg bowl featuring brown rice topped with colourful veg and chickpeas cooked in a teriyaki sauce. It delivers four of your 5-a-day
9 Recipes
Increase your intake of fruit and veg with these delicious recipes.
Enjoy a balanced vegan veg bowl featuring brown rice topped with colourful veg and chickpeas cooked in a teriyaki sauce. It delivers four of your 5-a-day
Make this soup recipe your own using up any bits and bobs you have. Make a tomatoey soup with leftover veg, then finish it with flavourful toppings
Contains pork – recipe is for non-Muslims only
Cook a special Christmas Day meal for one with this pie. It’s filled with chicken, sausage and cranberry sauce, and is an easy way to enjoy festive flavours without making a huge dinner
Blitz healthy ingredients for an energy-boosting breakfast. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious
Serve up an easy one-pan traybake of piri-piri chicken with sweet potatoes and broccoli. As well as being simple to make, it delivers three of your 5-a-day
Make the most of seasonal kale and give this soup added depth with sweet apple and a crunchy walnut topping – perfect as a healthy lunch
Try serving this superhealthy salad with crisp za’atar bread for a Middle Eastern feast
These ingredients are good sources of folic acid – healthy food never tasted so good