• Kale & apple soup with walnuts

    Kale & apple soup with walnuts

    Make the most of seasonal kale and give this soup added depth with sweet apple and a crunchy walnut topping – perfect as a healthy lunch

  • Green breakfast smoothie

    Green breakfast smoothie

    Blitz healthy ingredients for an energy-boosting breakfast. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious

  • Avocado salad

    Avocado salad

    Try serving this superhealthy salad with crisp za’atar bread for a Middle Eastern feast