The ultimate makeover: Spaghetti carbonara

Contains pork – recipe is for non-Muslims only
Italian comfort food without the calories, this recipe is rich and creamy, yet just one third of the fat

High-fibre muesli

Make your own muesli packed with fibre and great flavour using jumbo oats for slow-release energy, linseed and apricots. An easy, healthy breakfast

The ultimate makeover: Salmon en croûte

Angela Nilsen makes a super healthy version of the classic pastry wrapped fish parcel without losing the wow factor

The ultimate makeover: Chocolate mousse

This sophisticated dessert is great for a dinner party, or for a lighter family pud use ordinary dark chocolate with less cocoa solids

The ultimate makeover: chocolate brownies

Angela gives these rich treats a makeover, with a magic ingredient to reduce the fat content…

The ultimate makeover: Vanilla ice cream

Angela Nilsen creates a luscious ice cream that is creamy, fresh and – wait for it…. low-fat!

Healthier potato salad

Swap most of the mayo for yogurt and crème frâiche and cut the fat of classic new potato salad by almost two thirds

The ultimate makeover: Chicken korma

Try this healthier, more fragrant version of a popular Indian classic

The ultimate makeover: Potato Dauphinoise

Crème fraîche, stock and semi-skimmed milk replace traditional ingredients to make this the healthiest Dauphinoise yet

Cheesy garlic bread wedges

A wonderfully gooey version of garlic bread with jarlsberg