Curry leaf popcorn

Rustle up this healthy curry leaf popcorn the next time you have a snack attack. The recipe uses our curried chickpeas recipe, which you could make ahead

Chickpea Bombay mix

Make this healthy, gluten-free Bombay mix the next time you crave a snack. The recipe uses our curried chickpeas recipe, which you could make ahead

Curried hummus

Try this moreish curried hummus as an alternative to sugar-laden snacks in the afternoon. The recipe uses our curried chickpeas, which you could make ahead

Crispy paprika chicken with tomatoes & lentils

If you're looking for a quick but nutritious main meal, look no further – this healthy paprika chicken with tomatoes and lentils delivers four of your 5-a-day

Crab & asparagus pappardelle

Crab is so good to serve in the spring – combined with fresh egg pappardelle and asparagus, it makes a stunning seasonal dish. Pair it with a rocket salad

Cider can soy-glazed duck

We’ve taken the concept of beer can chicken here (where the can is used to sit it upright) and applied it to duck, but with the sweet flavour of cider

Chicken & sweetcorn ramen

This chicken and noodle soup will feed two young children. For adults, or if your kids are older, use a pack of noodles each, extra stock and a whole egg

Egg & cress club sandwich

Contains pork – recipe is for non-Muslims only

Enjoy these toasted egg and cress club sandwiches as part of a summer family picnic. Skewer each sandwich with a sandwich pick and serve with crisps

Spring celebration salad

Celebrate spring with this salad using the season’s most exciting food, including new potatoes, asparagus and peas. It's even better if you make your own mayo

Sticky pork lettuce wraps

Contains pork – recipe is for non-Muslims only

Let people build their own with these sticky pork lettuce wraps – they'll prove a winner with kids. They're perfect for a summer lunch or light dinner

Tomato soup with pasta

Enjoy this family-favourite tomato soup with carrots, celery and pasta for a lighter supper. It's great for a packed lunch too – simply pour into a flask

Vietnamese chicken noodle soup

Make our comforting bowlful of chicken noodle soup with warming Vietnamese spices. This easy 'pho ga' recipe makes an ideal low-fat supper for a crowd