Cashew chicken stir-fry

This high-carb, protein-packed dish can be on the table in 20 minutes and can help you refuel after exercise

Chipotle chicken tacos with pineapple salsa

A spicy, smoky chicken filling in soft tortillas, this moreish, low-calorie dinner is on the table in just 20 minutes

Chicken katsu curry

This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden. If you're following the Healthy Diet Plan then this a great dish to add to your repertoire

Weaning recipe: Chicken meatballs

If your toddler enjoys feeding him or herself then try these moreish chicken meatballs, made with fresh veggies and chicken thighs. Serve with rice and broccoli for a satisfying dinner

Weaning recipe: Pea pesto with pasta shapes

A fresh and flavour-packed homemade pesto with peas and pine nuts, that you and your toddler are sure to love. Perfect for when your child is moving onto more substantial meals

Lighter chicken Kiev

A chicken Kiev with nearly half the calories of the original creation but still juicy and full of flavour. Enjoy the tender chicken and buttery, garlicky filling

Chicken & chorizo paella

Contains pork – recipe is for non-Muslims only

Try swapping traditional seafood paella for a chicken and chorizo version –  a hearty family supper for four

Weaning recipe: Haddock, cauliflower & potato purée

Similar in taste to a creamy and mild fish pie, this potato-based purée is a great way of introducing omega-3-rich haddock into your baby's diet, once they're ready for protein  

Boulanger potatoes with bacon

Contains pork – recipe is for non-Muslims only

This beautiful dish is a potato classic and perfect for serving up with your Sunday roast

Roast dinner for one

Cooking for yourself definitely doesn't have to be boring with this roast for one that's cheap and easy to prepare

Preserved lemon roast chicken with freekeh salad

A main course bursting with fresh flavours, citrussy chicken with mint, radish and spring onion-spiked grains – a new way to serve your roast

Sri Lankan fried chicken & hoppers

Our twist on a Sri Lankan staple. Lightly-spiced, succulent chicken makes the perfect partner to hoppers – rice pancakes – served with a silky smooth coconut onion gravy