Chicken, bacon & potato stew

Contains pork – recipe is for non-Muslims only
Chicken casserole is even better when slow-cooked for hours so you have a delicious dish to come home to

New potato & tamarind salad

Tamarind is commonly used to flavour potatoes in India, and makes this low-fat salad authentic and punchy

Pollock, beetroot & potato traybake with lemony crème fraîche

This white fish is sustainable and cheaper than cod – serve it with fresh lemon dipping sauce and root veg

Spinach soup

A vibrant green blended soup with half-fat crème fraîche that’s healthy and filling – make a batch and freeze

Peppered potato soup

This thrifty dinner party leek and potato soup recipe has an attractive pale colour from using the bottom end of the allium and a bouquet garni

Thai chicken and sweet potato soup

A smooth and and spicy chicken soup with a vibrant colour that's packed full of Asian aromatics

Broccoli & stilton soup

A smooth blended vegetable soup with blue cheese that's as good for a comforting meal as it is for a dinner party starter

Potato frittata with pesto & goat’s cheese

A low-calorie Spanish omelette with potatoes, pesto and cheese to be served in wedges with fresh salad leaves

Beef burger with sweet potato chilli chips

Give hamburgers a healthy makeover by oven-cooking lean beef and serving with wholemeal bun and sweet potatoes

Potato, cheddar & red onion pasties

Cram shortcrust pastry parcels with oozing cheese and sweet onion chutney – versatile bites with a professional finish

Raid-the-cupboard tuna sweetcorn cakes

Tinned fish is a lifesaver when you need to rustle up some simple potato patties for a healthy, budget-friendly supper

Smoked salmon & celeriac Dauphinoise

Based on a traditional Swedish dish, this rich potato bakes works well with smoked salmon or gravadlax