Spicy miso salmon & kale salad

Do something different for lunch and pack this salmon and kale salad into your lunchbox. Kale works well in a salad-to-go as it won’t go soggy by lunchtime

Spicy lime & mixed bean salad

Pack up this spicy mixed bean salad for an on-the-go lunch, or enjoy as a side dish in a summer barbecue. Add tortilla chips and jalapeños to serve

Radish & broad bean bruschetta

Pair sticky, sweet, peppery radishes with a zesty radish leaf and broad bean spread for a light al fresco lunch. It’s a great way to use up radishes

Summery beans & herby green aïoli

Make this summer bean stew and use it as a base for three meals. Using dried beans is a cost-effective cooking option. See the three extra recipes below

Lamb suya

Try this popular Nigerian dish of skewered, marinated lamb served with a flavourful peanut spice mix. The succulent, smoky meat has a nutty, spicy finish

Grilled fish with samphire

Take two whole tilapia, sea bass or sea bream, and marinate in spices for this Nigerian-inspired recipe. Cook on the barbecue and serve with fried yam

BBQ corn ribs

Serve these Nigerian-inspired corn ribs as part of a barbecue spread. A street food favourite, corn is an integral part of Nigerian cuisine

Feta & spring onion fritters

Serve these versatile fritters with chilli jam for breakfast, lunch or dinner. This recipe comes from our Good Food Rising Stars winner Georgia Hughes

Rump steak sandwich

Use rump steak to make a classic sandwich for lunch or dinner

Asparagus, ricotta & lemon pizzettes

Enjoy these pillowy mini pizzas topped with asparagus. You can use any seasonal veg, but asparagus is particularly lovely with lemon ricotta

Asparagus, pancetta & goat’s cheese quiche

Contains pork – recipe is for non-Muslims/non-pork eaters.

Serve our asparagus and pancetta quiche with a green salad for a summery lunch. Chill any leftovers to enjoy the next day

Honey & soy tofu poke bowl

Pack in lots of veg and a little spice with this tofu poke bowl with sticky rice. Any leftovers can be enjoyed packed up for lunch the next day