Asian pulled chicken salad

Pull apart a ready-roasted chicken to whip up this healthy, vibrant, low-calorie dish in just 20 minutes

Lighter Fish finger sarnies

Slash the fat, salt and calories in this comfort food classic, with homemade haddock fingers served on ciabatta as open sandwiches

Lighter chicken cacciatore

The classic Italian ‘hunter’s stew’ gets a healthy makeover, with low-fat chicken breasts, prosciutto and a rich herby tomato sauce

Poached beef & noodles (Gyudon)

This low-fat Japanese classic is quick to put together, with tender rump steak and glass vermicelli noodles made from mung beans

Yaki udon

These thick wheat noodles with mushrooms and cabbage are made for slurping – a lovely low-fat, low-calorie vegetarian supper

Striped chocolate Easter egg

Make your own beautiful homemade Easter gift, using milk, white and plain chocolate, with our ultimate step-by-step guide

Soufflé mac ’n’ cheese

Contains pork – recipe is for non-Muslims only
Pasta bake is a firm family favourite – make this macaroni cheese even more indulgent with ham hock and chunks of cheddar

Eggs Florentine pizza

Follow our easy recipe to make your own pizza dough, top with spinach and mozzarella and finish with an egg cracked in the centre

Courgetti Bolognese

Spiralized courgettes make a healthier alternative to pasta in the classic spaghetti Bolognese – use turkey mince for a low-calorie sauce

Healthy banana & peanut butter ice cream

Use up ripe bananas in this easy frozen dessert with almond milk, peanut butter and cinnamon – a low-fat sweet treat

Braised baby leeks

Tender vegetables are braised with chicken stock and thyme for a healthy, low-fat side dish

Samosa pie

Cover spiced lamb mince, stewed potato and peas with crispy filo pastry for a low-fat, Indian-inspired dinner