Vegetable curry for a crowd

This vegetarian curry is great for feeding a group of mates on a budget, or make a batch to freeze

Chicken & leek pies

Comfort food doesn’t have to mean calories, this superhealthy pie uses filo pastry to keep it low in saturated fat

Pea, mint & spring onion soup with Parmesan biscuits

The Parmesan ‘tuiles’ make this soup stylish enough for entertaining – but they take just a few minutes to make

Salmon & ginger fish cakes

Create a complete superhealthy supper with these light, Asian-style fish cakes and sweet potato chips

Steak, chips & quick pepper sauce

Home alone? This no-fuss version of a classic creates a special solo supper

Fennel gratin

Bored with the same old side dishes? Fennel is the versatile ingredient with a slight aniseed flavour that goes gorgeously with fish

Tuna sweet potato jackets

If your standby supper is baked potatoes with tuna, switch to sweet potatoes and a fresh, spicy topping – budget-friendly and low-fat too

Ginger & lime chicken with sweet potato mash

This satisfying dish is packed full of zingy flavours, and it’s low-fat too

Rocket & courgette soup with goat’s cheese croutons

This seasonal soup is packed full of goodness, and every spoonful will bring you a taste of spring

Lamb & potato bake

A classic combination of flavours for a comforting family meal, with just five ingredients

Sweet potato & pineapple korma

An easy to prepare vegetarian curry with a sweet twist

Steak & chips salad

Fantastic protein-packed supper dish – healthier than the classic version, too