Sea trout with samphire, potted shrimp & lemon

Buttery new Jerseys, fresh salty samphire and delicate fish are like spring on a plate – add some shellfish and you’re in for a feast

Quick fish stew

A no-fuss pot of comfort food – pack with shellfish, white fish or salmon and serve with homemade garlic bread

Amaretti & sultana cheesecake

Crunchy Italian amaretti biscuits and almond liqueur are the key in this baked creamy pudding

Crunchy beetroot slaw with grilled chicken

This sweet, earthy salad makes a great healthy accompaniment to chicken or salmon

Minestrone pasta pot

A vegetarian favourite for under 5’s, minestrone pasta pot

Smashed celeriac

This seasonal side dish goes beautifully with a roast, alongside sausages instead of mash or with baked meaty fish like pollack or hake

Cheese & Marmite pasties

Love it or hate it, Marmite works beautifully with cheese and onion when baked up in shortcrust parcels

The ultimate makeover: Chocolate chip cookies

Angela Nilsen has created a lighter, yet still chocolatey cookie with just 97 calories per biscuit

Cheese & chutney scones

A clever new idea for picnics – homemade freshly baked scones with onion pickle topping and grated cheddar

As-you-like-it tortilla

Contains pork – recipe is for non-Muslims only
This Spanish-style omelette uses leftover ingredients matched with storecupboard herbs, spices or sauces, such as pesto or harissa

Caramelised onion tortilla

Serve this vegetarian baked Spanish omelette with potato slices and sweet onion in thick wedges

Spiced turkey with bulghar & pomegranate salad

This superhealthy North African style salad uses turkey baked in a parcel to retain all the delicious juices