Cod & olive tagine with brown rice

Make the most of cod in this delicately spiced, aromatic tagine that’s low in fat and calories. Like other seafood, cod is a useful source of iodine

Tiramisu meringue roulade

Combine tiramisu and meringue roulade to make an impressive dessert. The crisp meringue contrasts beautifully with the silky coffee cream in this recipe

One-pot vegan rice and beans

Gluten free and low in fat, this vibrant vegan rice dish is packed with kidney beans, green olives and peppers

Keto bread

Try this keto almond bread for a healthy bread replacement that’s made with nuts and seeds. The loaf will be slightly wet but you can dry the slices in an oven or toast them

Apple & feta salad

Combine apples, mixed leaves and feta to make this versatile salad with lemon, olive oil and honey dressing – you could also sprinkle over some pul biber, if you like

Next level steak sandwich

Make the ultimate steak sandwich for two. Juicy red meat is offset by sweet and tangy onions, plus a gentle hit of horseradish for a winning sarnie

Roasted carrot & whipped feta tart

Make the most of budget-friendly carrots with this colourful veggie tart, topped with lemon rind curls and homemade carrot-top pesto

Brazilian carrot cake

Love carrot cake? Try this Brazilian-inspired take on the baking favourite, with a chocolate drizzle topping which takes it to new levels of deliciousness

Green soup with crispy chorizo

Blend spinach, kale and potatoes to make this vibrant green soup, topped with crispy chorizo for extra flavour

Chicken shawarma salad

Serve a bright salad to feed a crowd. It can also be made with leftover cold chicken, and is robust enough to transport without wilting – perfect for picnics

Cookies & cream fridge cake

Make this no-cook cookies and cream fridge cake with the help of your fridge – it’s ideal for summer evenings when it’s too warm to put the oven on

Pea & ham pasta

Celebrate peas being in season with this classic combination. This quick and easy pasta dish takes less than 20 minutes to make