Smoky fish dip & bagel chips

Turn oily fish into a scoopable dip for a great way to encourage kids to eat more of it. Oily fish, such as mackerel, is full of healthy omega-3 fatty acids

Poached hake in tomato, chilli & ginger broth

Poach the hake in this dish for a speedy, healthy cooking method. We’ve used lime leaves to impart a lovely aromatic flavour, along with chilli and ginger

Ginger & vanilla pears porridge topper

Start your day with porridge with a spiced pear topping. The pears are infused with ginger, cinnamon and vanilla flavours for a gentle autumnal twist

Blackberry & white chocolate porridge topper

Swap your regular porridge topping with this blackberry, mixed seed and white chocolate recipe. It’s sure to prove a hit with the whole family for breakfast

Chai-spiced apple & sultana porridge topper

Power up your morning porridge with chai-soaked apple chunks and sultanas. Add a drizzle of double cream, if you like too, for extra indulgence

Black bean & spicy beef pasta

Use our beef and lentil ragu recipe as the base to make this quick and easy pasta. If cooking for youngsters, you can leave out the chipotle paste

Harissa beef & tomato bulgur

Use our beef and lentil ragu recipe as the base to make this easy, speedy bulgur wheat dish. It’s a filling family dinner for busy weeknights

Fig & ricotta tart with hot honey drizzle

Make the most of sweet figs in this savoury tart with a puff pastry base and ricotta topping. Be sure to use figs that are soft and juicy when gently squeezed

Spicy chicken with coconut rice & beans

Cook up this creamy Jamaican-style chicken served with kidney bean and red pepper coconut brown rice. It’s deceptively healthy – low in fat and rich in fibre

Gluten-free chocolate & pear pudding cake

Impress guests with this squidgy flourless chocolate cake topped with juicy pears – it’s perfect as a dessert or an afternoon sweet treat

Smoked salmon & scramble-stuffed croissants

Impress friends or loved ones with this indulgent weekend brunch dish, combining smoked salmon with silky scrambled eggs, stuffed inside a warm, buttery croissant

Peach & soured cream muffins

Use ripe summer peaches in these fruity soured cream muffins, topped with a crunchy brown sugar and cinnamon crust