Contains pork – recipe is for non-Muslims/non-pork eaters.
A deep quiche with a crisp pastry case, and delicate flavours of spinach, broad beans and fresh tarragon. The pastry includes lard, but you can swap this for butter to make it vegetarian. Eat hot or cold with a green salad and boiled new potatoes – perfect for a Coronation Big Lunch!
This colourful, generous frittata is easy to make and tastes good hot or cold, so it’s especially good for lunchboxes
Use fresh pomegranate as well as molasses to get a deeper flavour in this salmon recipe. Serve with couscous or steamed green veg, if you like
Enjoy our lighter version of the family classic – lasagne. It has bags of flavour, but comes in at under 500 calories a portion, as well as packing in four of your five-a-day
This recipe is taken from Miguel Barclay’s Vegan One Pound Meals, you can listen to him talk about this recipe and others on the Cook Smart podcast
Serve up our healthy corn, coconut & lentil chowder for lunch. Lentils, onions and sweetcorn give this dish valuable fibre for a healthy digestive system
Encourage young cooks to make our sticky salmon traybake. The recipe is specially created for children to follow, and includes the equipment needed, too
Enjoy this super-healthy traditional ratatouille recipe for lunch or dinner, safe in the knowledge that it counts as four of your five-a-day
Love almond croissants? You’ll adore this luxurious brunch dish. It’s a great way to use up any leftover pastries, and you can serve it as dessert, too
Forget brittle packet versions and make these ultimate choc chip cookies. Expect a crisp exterior, chewy middle and chunks of gooey dark chocolate
Enjoy crisp hot wings straight from the oven – no need for deep-frying – with this clever recipe. Eat unglazed or try our honey and sriracha glaze
This pesto chicken lasagne recipe stretches a pack of chicken thighs into a big sharing pasta bake with a difference. It’s also a great way to use leftover chicken
