Leek, kale & potato soup topped with shoestring fries

Make our healthy leek, kale and potato soup for an easy vegetarian lunch or supper. Top with shoestring fries for a bit of crunch

Smoky chickpeas on toast

Spend a grand total of 12 minutes on this healthy, low-cal supper for two. Our fuss-free smoky chickpeas on toast deliver two of your 5-a-day

Sweet potato, coconut & lemongrass soup with coriander sambal

Warm up with our healthy sweet potato, coconut and lemongrass soup. This veggie dish is full of vitamin c and makes a great low-calorie lunch

Beetroot, cumin & coriander soup with yogurt and hazelnut dukkah

Our easy beetroot soup is spiced with cumin and coriander and topped with crunchy hazelnut dukkah. Try this simple, healthy recipe for a filling lunch

Cabbage soup

Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. It's delicious on its own or served with a hunk of crusty, buttered bread

Potato pancakes with chard & eggs

Our hearty potato pancake topped with chard and a runny egg makes the perfect healthy brunch for two. Start the weekend off right with our low-calorie recipe

Quick chicken hummus bowl

Make our healthy chicken and hummus salad bowl for a delicious budget lunch option. It can be thrown together in just 10 minutes and delivers three of your 5-a-day

Vegan moussaka

Make this mouth-watering and healthy moussaka with a simple plant-based ragu. It's an easy dinner for the family that packs in all five of your 5-a-day

Posh egg, chips & beans

Whip up a classic egg and chips with smoky beans for an easy dinner or weekend brunch. This version is healthy, high in fibre and low-calorie too

Green chowder with prawns

Make a warming bowl of our healthy green chowder for a hearty midweek meal. This simple soup is low in fat and calories and delivers two of your 5-a-day

Orzo & tomato soup

Make our simple, budget-friendly tomato, orzo and chickpea soup in just 30 minutes. This easy, vegetarian family meal is healthy and even low fat

Vegan ragu

Make this healthy vegan ragu base and turn it into a variety of meals, like warming lasagne, mouth-watering moussaka or a hearty bolognese