Scandi salmon salad

A light and fresh fish dish dressed with a dill, parsley and mustard sauce- radishes and red onion give extra texture and flavour

Pizza pasta salad

Layer up pasta with sundried tomato pesto, salami, olives, plum tomatoes, mozzarella cheese and basil in this clever lunchbox mix

Black bean chimichurri salad

This simple lunchbox-friendly salad of storecupboard pulses is dressed with chimichurri- a South American parsley, coriander and chilli sauce

Little Gem & pea salad

Spruce up a crunchy green salad with some peas and a lemon olive oil dressing

Late-summer tomato & carrot salad

This vibrant vegetarian side dish is dressed with chilli, spring onion and balsamic vinegar, then sprinkled with crunchy pumpkin seeds

Tapenade chicken pasta with runner beans

Use up this plentiful legume in a robust pasta dish with anchovy and olive tapenade sauce, tomatoes, basil and chilli

Chopped herb & pomegranate salad

A deep green side salad of parsley, dill and mint scattered with sweet fruit and crunchy cucumber

Butternut ricotta tart with fiery rocket salad

A sheet of ready-rolled puff pastry makes for a simple speedy supper- we top ours with cream cheese, sage, nutmeg and squash

Cauliflower & bacon pasta

Contains pork – recipe is for non-Muslims only

Cauliflower and macaroni cheese in one pasta bake? This family-friendly gratin is comforting and filling

Tuna pasta with rocket & parsley pesto

Whizz up a quick homemade pesto with parsley and lemon juice, then serve spooned through hot pasta with fish, tomatoes and green beans

Turkey meatball Caesar salad

Try a fresh and healthy spin on the classic salad by using lean turkey mince rolled into patties and served with a buttermilk dressing

Pesto & courgette pasta bake

A handful of ingredients go a long way in this hearty oven-baked supper- use your favourite pasta shape, but we like rigatoni, bows or macaroni