Bang bang chicken & chickpea shake-up salad

Try bang bang chicken in a salad in this vibrant summer dish. Packed with protein, flavour and lots of different textures, it makes a tasty lunch

Lamb suya

Try this popular Nigerian dish of skewered, marinated lamb served with a flavourful peanut spice mix. The succulent, smoky meat has a nutty, spicy finish

Smashed beef kofte tacos

Turn the trend for cheeseburger tacos into a more substantial kebab. You can swap the beef mince for lamb or chicken if you like, or make smaller tacos

Grilled fish with samphire

Take two whole tilapia, sea bass or sea bream, and marinate in spices for this Nigerian-inspired recipe. Cook on the barbecue and serve with fried yam

Pancetta, pea & asparagus orrechiette bake

Contains pork – recipe is for non-Muslims/non-pork eaters.

Try this delicious spring pasta bake recipe as a midweek family meal which freezes brilliantly. We’ve used orecchiette, but you can use whatever pasta you like

Feta & spring onion fritters

Serve these versatile fritters with chilli jam for breakfast, lunch or dinner. This recipe comes from our Good Food Rising Stars winner Georgia Hughes

Za’atar & lemon chicken traybake

Combine Lebanese spices, crispy chicken and vegetables to create the most delicious prep-ahead one-pan meal. Simply tip onto a tray to cook when you’re ready

Coconut & soy braised chicken with sushi rice, cucumber & pickled ginger

For a light dinner, cook chicken in a rich broth made with coconut milk, then serve over sticky sushi rice alongside crisp cucumber and tangy pickled ginger

Air fryer chicken parmigiana

Make a lighter version of this favourite by cooking it in the air fryer. Serve with spaghetti and tomato sauce for an easy family dish for four

Tiramisu-style overnight oats with raspberries

Try this filling breakfast recipe based on the favourite Italian dessert – the perfect match for your morning coffee. Easy to prep ahead, you can store these in the fridge for up to four days

Asparagus, ricotta & lemon pizzettes

Enjoy these pillowy mini pizzas topped with asparagus. You can use any seasonal veg, but asparagus is particularly lovely with lemon ricotta

Thai basil pork stir-fry

Contains pork – recipe is for non-Muslims/non-pork eaters.

This recipe is inspired by the spicy and savoury Thai favourite pad kra pao. You can adjust the amount of chillies to suit your taste