Storecupboard saucy pasta & chickpeas

Packed lunch day with nothing in the fridge? This simple storecupboard pasta will save the day. Add any veg or fresh herbs you have, and use any pasta shapes

Chetna’s end-of-summer veg curry

Make this versatile summer curry with seasonal veg – you can swap out any of the veg in the recipe with almost any you have lurking in your fridge

One-pan paprika fish & potato stew

Flavour this one-pot fish stew with smoky paprika and garlic for an easy but impressive seafood supper that’s low in fat and high in fibre.

Summer rolls with peanut dipping sauce

Customise these summer rolls – make a nuoc cham (a Vietnamese fish sauce) or teriyaki sauce for dipping, or fill with avocado, beansprouts, or red peppers

Peanut & coconut curry

Make this veggie curry using our pre-prepared roasted summer veg traybake, plus chickpeas, spinach and peanuts. For a meat-based curry, simply add chicken

Homemade tonkatsu sauce

Make this Japanese-style barbecue sauce to serve with crispy tofu, katsu chicken or your favourite Japanese dishes – it’s a great blend of sweet and savoury

Mushroom bhaji

Slow roast the garlic in this dish with cardamom to make it smoky and caramelised, and enjoy with rice or naan

Pasilla mole

Contains pork – recipe is for non-Muslims/non-pork eaters.

Make one of Mexico’s most iconic recipes, mole, a sauce made with chillies, spices and dark chocolate. Use as a topping on enchiladas and meat

Next level chicken burgers

Set aside some time for marinating when you make these ultimate chicken burgers, and you’ll be rewarded with juicy meat enveloped in a super-crispy coating

Slow cooker coconut chicken curry

Get your slow cooker to do the hard work for this Indian-style curry. We’ve added chicken and sweet potato, then served with naans and rice

Creamy garlic pasta

This creamy tagliatelle recipe makes a comforting midweek meal. Any long pasta will work, so use whatever you have in the cupboard

Creamy cauliflower soup

If you like, use the cauliflower stalks and leaves to make this creamy cauliflower soup and reduce your food waste – the leaves will make the soup a light green colour.