Leek, pea & spinach orzo

Achieve three of your five-a-day in this bright orzo dish packed with gut-friendly prebiotic fibre. You can swap out the veg for any seasonal alternatives

Matcha & strawberry roulade

Matcha pairs well with strawberries, and the combination of vibrant colours really looks like summer

Citrussy tofu udon shake-up salad

Liven up your packed lunch with this udon noodle-based salad, tossed with tofu, sugar snaps, pepper, spring onions and carrot in a lemon and lime dressing

Summer salad with pan-fried salmon

Enjoy this epic salad with pan-fried salmon tossed with giant couscous, black beans, baby spinach, avocado and peppers. It’s high in protein and fibre

Little Gem, griddled courgette & feta shake-up salad

Make the most of courgettes in this light shake-up salad. It’s a great way to use up a glut of homegrown veg in the summer

Cucumber, dill, smoked trout & sesame salad

Put cucumber centre stage in this smoked trout salad with eggs and sourdough croutons. It’s a great way to showcase homegrown cucumbers a little differently

Smashed beef kofte tacos

Turn the trend for cheeseburger tacos into a more substantial kebab. You can swap the beef mince for lamb or chicken if you like, or make smaller tacos

Slow-cooked courgette pasta

Transform a glut of courgettes into a silky pasta sauce and top with zesty breadcrumbs. It’s a wonderful way to make the most of homegrown courgettes

Tiramisu-style overnight oats with raspberries

Try this filling breakfast recipe based on the favourite Italian dessert – the perfect match for your morning coffee. Easy to prep ahead, you can store these in the fridge for up to four days

Tahini dressing

Our tahini dressing is creamy and tangy, perfect for drizzling over salads. With lemon zest, garlic, and chives, it’s a versatile addition to any dish

Thai basil pork stir-fry

Contains pork – recipe is for non-Muslims/non-pork eaters.

This recipe is inspired by the spicy and savoury Thai favourite pad kra pao. You can adjust the amount of chillies to suit your taste

Terrazzo jelly cheesecake

Try this bright and playful dessert. Cubes of jelly are suspended in a creamy cheesecake to create a contrast of textures and a pretty terrazzo effect