Tuna, bean & olive salad

Toss together fine green beans, borlotti beans, olives, tuna chunks, celery and red onion to make this nutritious salad for lunch or dinner

Hot smoked trout scramble with rocket salad

Kick-start your day with scrambled eggs and hot smoked trout or salmon, on top of rye bread and a caper and rocket salad. This is a breakfast of champions

Shaved kohlrabi salad with pickled jalapeño dressing

Elevate your summer dinner parties with this kohlrabi salad that’s salty, briny and a little spicy. Beautiful on a platter, it can be assembled in minutes

Warm chicken salad with avocado dressing

The avocados in this smoky, warm salad are highly nutritious, containing vitamin E, iron, potassium and niacin, along with heart-healthy monounsaturated fat

Pizza salad flatbreads

Pack classic pizza flavours into a salad, then use as a topping for flatbreads. Quick and easy to make, they’re full of big flavours and textures

Herby salad with yogurt & rose dressing

Serve this pretty salad alongside grilled meats in summer. Unsprayed rose petals are edible, and they’re a stunning way to decorate salads

Prawn, sugar snap pea & feta salad

Make this easy salad using the leftovers from our prawn, chorizo & courgette baked rice – it’s great for lunch the next day

Feel-good pasta soup

Try our take on comforting pasta e ceci. Seasoning is key, and a drizzle of good olive oil and a scattering of hard, sharp cheese will really bring it to life

Creamy garlic pasta

This creamy tagliatelle recipe makes a comforting midweek meal. Any long pasta will work, so use whatever you have in the cupboard

Peanut & herb noodle salad

Combine vegan-friendly rice vermicelli noodles, edamame and cucumber, along with lime juice, sweet chilli sauce and herbs to make this fragrant dish

Spicy tofu tahini noodle salad

Whip up this easy noodle salad. With minimal cooking involved, it helps on the energy usage front. Switch up the veg depending on what’s in season

Nduja & spring greens pasta

Combine pasta with nduja, spring greens and a breadcrumb topping to make this simple and speedy dish. It’s ideal if you’re after a simple midweek meal