Parsnip & miso soup with sesame croutons

Pair sweet parsnips with savoury miso to make this winter warmer, then top with the crispy croutons and natural yogurt and serve with some crusty bread

Peanut butter & coconut chicken traybake with cucumber salad

Use versatile peanut butter for the flavour in this traybake. It forms the base of a creamy, spicy sauce for chicken, inspired by classic satay

Tandoori chicken king kebab with turmeric & green bean biryani

Make a homemade version of a takeaway favourite using cost-effective chicken thighs, turning them into a large tandoori kebab to share

Coconut & coriander tofu noodle bowl

Make the most of any past-its-best coriander in this zingy noodle bowl. Feel free to swap udon for rice noodles, or tofu for chicken, if you prefer

Marinated chicken with orzo, tomato & feta

Use our recipes for herby lemon orzo and lemon & parmesan vinaigrette in this midweek supper. Prep the linked recipes at the weekend for easy meal planning

5-a-day noodle salad with citrus ginger dressing

Pack in all of your 5-a-day in this salad, along with over 10 plant points. Swap the trout for another oily fish, if you like, or use vegan tofu or tempeh

Sumac charred chicken, peach & couscous salad

Marinate chicken thighs in sumac and garlic, then grill and serve with a peach and pine nut couscous salad. It makes a quick and easy summer dish

Gochujang chicken wings

Combine the heat of Korean gochujang with Sichuan peppercorns to create a uniquely addictive flavour combination

Roast souvlaki-spiced chicken

Enjoy chicken and chips with a Greek-style makeover using a gorgeous spice rub then cooking the chicken until tender. Serve with our confit tomatoes

Drunken noodles (pad kee mao)

Spicy, savoury and full of punch, these Thai ‘drunken noodles’ are the ultimate fast food, ready in just 20 minutes

Chicken satay curry

Love satay chicken skewers? This creamy, peanut-packed curry brings all those flavours into a comforting dinner. Serve with rice and a squeeze of lime

Piri piri chicken & corn pasta

Use piri piri seasoning to make this easy midweek meal, along with chicken thighs and a range of storecupboard and freezer ingredients