Satay chicken pieces

Take something different to your next picnic. These aromatic drumsticks are great with sweet chilli sauce or mango chutney

Curried chicken & cashew rice

Whip up a curry in next to no time – perfect for those evenings when you’re too tired to be in the kitchen for long

Summer courgette risotto

This fresh one-pot supper makes the most of the season’s fresh produce – plus it’s a great way to get kids to eat their veg

Feel-good muffins

This muffin recipe contain fibre-packed prunes and oats – enjoy them without guilt!

Navarin of lamb & spring vegetables

Gordon combines baby veg and tender meat in his lighter version of a bistro classic

Chargrilled artichokes with lemon

Try this tangy artichoke recipe – the oil will keep them for a week in the fridge

One-pan prawn & tomato curry

This spicy, low-fat curry is sure to become a favourite. Swap the prawns for chunks of white fish or chicken to vary it

Crushed olive oil potatoes

Give your new potatoes a twist with this fabulous recipe

Red wine risotto with duck & garlicky mushrooms

A great way to use up leftover duck in a rich, luxurious supper dish

Make-ahead mushroom soufflés

A soufflé to start always gives your dinner party a ‘wow’ factor and this make-ahead recipe gives you more time to be the perfect host

Chicken & bacon cacciatore

Contains pork – recipe is for non-Muslims only
By using a whole chicken and freezing leftovers this tasty supper is extra penny-friendly

Spinach & artichoke filo pie

This makes a good main course for vegetarian friends and family