Frazzled chorizo & rocket linguine

Contains pork – recipe is for non-Muslims only
This lovely, low-fat linguine is big on flavour and uses only five ingredients

Potato & salmon grill

You’ll have everyone fooled with this cheat’s fish pie with sliced potato topping – all you need is five ingredients

Fresh & light chowder

There’s no need for shop-bought soup with this quick and nutritious recipe

Leek & mackerel penne bake

This is a super-fast, filling meal for busy midweek winter nights – it’s great with smoked haddock too

Sweet potato & orange mash with sage butter drizzle

Contains pork – recipe is for non-Muslims only
This low-fat mash is great for brightening up your plate and tastes delicious with grilled pork chops

Cheesy leeks with ham

Contains pork – recipe is for non-Muslims only
This a great main to have up your sleeve, it’s delicious with pasta or some crusty bread

Broccoli pasta bake

A versatile pasta bake is a midweek staple and this recipe can even be made ahead and frozen for extra convenience

Pear & chocolate pudding

A comforting and seasonal pudding for autumn, perfect with a spot of vanilla ice cream

Flattened chicken with tomatoes, olives & capers

Eating on your own needn’t mean beans on toast, as this 20-minute supper proves

Spanish chicken

For maximum flavour and minimum washing up, try this tasty one-pot

Italian chicken with ham, basil & beans

Contains pork – recipe is for non-Muslims only
A great recipe for the end of the summer, using sweet roasted tomatoes and garlic. Serve with the best crusty bread you can get you hands on

Prawn & coconut laksa

This quick meal for one is the perfect way to warm up an evening