Pork meatballs

Contains pork – recipe is for non-Muslims/non-pork eaters.

Make homemade pork meatballs, then enjoy Italian-style in a tomato sauce with pasta, Swedish-style with mash, or in a Vietnamese broth

Vegan paella

Achieve four of your 5-a-day with this vegan paella – it makes a satisfying yet low-calorie supper. We’ve included broad beans, a valuable source of plant protein

Seeded soda bread with hummus & tomatoes

Pair our seeded soda bread with homemade hummus and tomatoes to start the day off with a low-GI option that will sustain you through the morning

One-pot tomato orzo

Have a glut of tomatoes? Put them to good use in this one-pan orzo dish, perfect for a family midweek dinner. Finish with fresh parsley and plenty of parmesan

Creamy greens pot pie

Enjoy this healthy and low calorie vegetarian pie for an easy family dinner. It’s filled with butterbeans, kale, leeks and peas and topped with filo pastry

Microwave macaroni cheese

Want a comforting macaroni cheese quickly, without too many pots and pans to wash up afterwards? Look to your microwave – and our three-cheese recipe…

Celeriac soup

Let this hearty celeriac soup warm you up on cold days. Top with our hazelnut crumble for added crunch and serve for lunch or as a starter to a winter menu

Cherry tomato & ricotta cavatappi

Enjoy this simple pasta bake that will be ready to eat in 35 minutes – it uses cavatappi pasta, plus sweet tinned cherry tomatoes and creamy ricotta

Alfredo sauce

Enjoy this classic Italian sauce folded into cooked pasta. It’s been adapted over the years to include double cream, making it rich, unctuous and delicious

Aubergine parmigiana lasagne

Combine two Italian classics – parmigiana and lasagne – in this veggie bake. It’s ideal for batch cooking as you can freeze it before or after baking

Spicy tomato spaghetti

Enjoy this spicy tomato sauce for an easy and healthy midweek meal. It’s spicier than a traditional tomato sauce but not as fiery as arrabiata

Cod & olive tagine with brown rice

Make the most of cod in this delicately spiced, aromatic tagine that’s low in fat and calories. Like other seafood, cod is a useful source of iodine