Baked goat’s cheese with hazelnut crust & balsamic onions

This simple breaded cheese can be made ahead and frozen, ready to use as a starter for a dinner party with friends

Hot-smoked salmon salad with a chilli lemon dressing

This delicious salad is thrown together in minutes to make a fresh, seasonal dish that’s stylish enough for entertaining

Easy poached salmon with salsa verde

Create a poaching liquor of fennel, bay and parsley for your fish, then serve with an Italian 'green sauce'

Warm salad of chargrilled courgettes & salmon

A warm salad with crisp green leaves to serve on a balmy August evening

Baked aubergine stuffed with roast pumpkin, feta & walnut with minted courgettes

New Zealand chef Peter Gordon showcases seasonal flavours in this impressive, healthy vegetarian meal

Salmon with new potato & corn salad & basil dressing

A no-fuss fish supper made with healthy yet satisfying ingredients, to help you eat well all week

Seared salmon with heather honey dressing

A light and colourful starter using Scottish salmon with an aromatic heather honey dressing

Parcel-poached salmon with herby mayonnaise

Beautiful served hot or cold, this poached salmon makes a stunning yet stress-free centrepiece for a buffet lunch

Warm salmon salad

Contains pork – recipe is for non-Muslims only
Give your immune system a boost with our superhealthy duo of salad and shake

Pan-fried smoked salmon with green beans & chives

A well-balanced meal for a supper treat

Baked courgettes stuffed with spiced lamb & tomato sauce

A superhealthy way to eat lamb, that counts as 2 of your 5-a-day and is packed with iron and vitamin C

Salmon rillettes

A little like a salmon terrine, this dish is terrific with homemade bread, served as a starter