Pineapple chutney

Give this tangy fruit pickle away as a gift or keep in your cupboard for a colourful household condiment

Slow-cooked rabbit stew

Contains pork – recipe is for non-Muslims only
This is a true taste of autumn, a big bowl of rich, dark, boozy rabbit casserole

Parsnip bubble & squeak hash

Jazz up your roast or stew with this crispy topped and tasty side dish

Zingy radish salad

Fiery radishes add crunch to this zesty smoked salmon salad

Spicy chicken & bean stew

This hearty, satisfying one-pot is low fat and easy on the washing up

Silvana’s Mediterranean & basil pasta

Silvana Franco’s fast, easy and healthy vegetarian pasta is perfect for a midweek meal

Lamb steaks with artichoke salad

A meaty main or lovely lunch that will be ready in just 25 minutes

Chorizo rolls

Contains pork – recipe is for non-Muslims only
A favourite at London’s Borough Market, these speedy rolls are the new hot dog

Fruity lamb kebabs with chilli mayo

When the weather’s bright take these fruity favourites al fresco and cook on the bbq

Chicken & pasta salad

For a speedy, superhealthy supper this pasta dish is just the thing – save leftovers for lunch the next day

Skinny pepper, tomato & ham omelette

Contains pork – recipe is for non-Muslims only
If you’re in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol

Sweet & sour chicken skewers with fruity noodles

Kid friendly and easy to barbecue, these low-fat skewers are sure to become a family favourite