Romesco sauce

Make your own romesco sauce for summer barbecues. The blend of almonds and red peppers goes beautifully with barbecued dishes as a dipping sauce 

Next level fried chicken

Choose boneless thighs to make the ultimate fried chicken. For the coating, we’ve come up with a method that results in the crispiest finish ever

Traffic light chicken shish kebabs

These barbecued kebabs are big on flavour, but the spice is toned down, so they're great for kids. Offer some chilli sauce on the side for those who like heat, and serve with flatbread

Sticky chicken & chorizo skewers

Contains pork – recipe is for non-Muslims/non-pork eaters.

Pair the winning combo of chicken and chorizo with a sticky garlic, honey and thyme glaze. Serve on skewers in homemade flatbreads

Miso noodles with fried eggs

This quick and healthy veggie dinner has a base of wholemeal noodles for a filling, fibre-rich supper. It's packed with 4 of your 5-a-day, plus vitamin C and iron too

Black bean & prawn quesadillas

Make something different for dinner with these black bean, prawn and mozzarella quesadillas. They're big on flavour and even deliver 3 of your 5-a-day

Fresh tomato soup with cheesy cornbread

This bread, using wholemeal flour and polenta, is easy to make, full of flavour and pairs perfectly with a smooth soup. It packs in three of your five-a-day, too

Miso salmon with ginger noodles

Try this healthy dinner dish of wholemeal noodles, peppers, leeks and spinach and omega-3-rich salmon fillets. It's ready in under 25 minutes

Goan-style vegetable curry with kitchari

Eat all 5 of your 5-a-day in one delicious curry, served with brown rice and lentils. It's healthy, vegan, gluten-free and provides vitamin C and iron, too.

Slow cooker chicken korma

Make a mild and creamy korma in the slow cooker. Sure to become a family favourite, slow cooking ensures tender chicken and a rich, fragrant curry sauce

Tofu scramble

Try our vegan spiced tofu with cherry tomatoes for an egg-free take on scramble on toast. Perfect for breakfast, served on rye bread

Bourbon & honey-glazed brisket with soured cream & chive mash

Let the oven do the hard work with this slow cooked beef brisket, glazed with bourbon and honey. Leftovers make a great hash the next day