Chicken Marengo

Try a chicken casserole with a difference and whip up this version with mushrooms, olives, tomato and parsley

Spaghetti with cherry tomato & black olive sauce

A healthy, vegetarian pasta dish with tomatoes, capers, olives and lots of basil

Bacon & ricotta oven-baked frittata

Contains pork – recipe is for non-Muslims only
A thickly baked omelette that works as a filling supper, or can be sliced into wedges and served in lunchboxes or at picnics

Crab, spring onion & pancetta slice

Contains pork – recipe is for non-Muslims only
This spin on surf-and-turf will go down a treat as a starter or nibble – the lemon crème fraîche base is flavoured with mint and parsley

Coriander potato cakes with mango chutney

Herby patties with a fresh green salad and fruity relish – a thrifty and healthy supper for two that can be easily doubled

Three-cheese soufflés

With a double layer of goat's cheese and a coating of cream, these bistro-style bakes are authentically rich

Creamy salmon & chive bows

Five ingredients is all you’ll need for this fresh and light pasta dish of gravadlax and cream cheese

Christmas mess

Take the classic summer Eton mess combo of cream and meringue and give it a festive twist with frozen mixed berries, cinnamon and blackcurrant liqueur

Roasted beets with watercress & horseradish apple sauce

If you’re after a superhealthy side dish, look no further than this low-fat salad, great as part of a buffet

Family meals: Mild chicken curry

A mildly-spiced curry with a rich yogurt sauce that will appeal to adults and children alike

Mustard-crusted breast of lamb

Breast of lamb is a forgotten cut, which means it’s great value, as well as deliciously tender when slow-cooked

Instant frozen berry yogurt

Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie yogurt, which is ideal for eating after exercise or a long day of learning at school.