Cherry soup with whipped mascarpone & caramelised almonds

Plump, glossy cherries poached in Prosecco, topped with crunchy almond brittle and creamy mascarpone makes for the perfect summer dessert

Summer carrot, tarragon & white bean soup

This satisfying, low-fat, low-calorie vegan soup provides three of your five-a-day. It's suitable for freezing so why not make a few meals out of it?

Supergreen soup with yogurt & pine nuts

A simple low-fat soup that's a fresh new way to use a bag of mixed leaves – it's rich in vitamin C, fibre, folate and calcium too

Pea & ham soup

Contains pork – recipe is for non-Muslims only

A meaty and vibrant soup that's great for using up festive ham leftovers or as a comforting storecupboard soup

Lemon & rosemary pork with chickpea salad

Contains pork – recipe is for non-Muslims only
Jazz up pork with lemon and rosemary for a feel-good supper that’s on the table in under half an hour

Hot Bloody Mary soup

Adapt a creamy tomato soup recipe by adding all the spicy ingredients of a peppery Bloody Mary cocktail

Pork & chickpea curry

Contains pork – recipe is for non-Muslims only
A rustic Indian one pot with tender, marinated meat is a perfect dish to make in batches and freeze

Creamy chicken soup

There’s something restorative and satisfying about a homemade chicken soup

Chorizo, pork belly & chickpea casserole

Contains pork – recipe is for non-Muslims only
A Spanish-influenced stew with slow-cooked belly pork, a cheap cut with great flavour and soft texture

Chickpea fajitas

Roasted spicy chickpeas make up the perfect vegetarian Tex-Mex treat, served with harissa cream, guacamole and pickled salsa

Chickpea mash

A healthy side dish, using dried chickpeas instead of canned as they absorb flavours better – a great alternative to your standard mashed potato

Weaning recipe: Lentil & sweet potato purée

Babies tend to love the taste of sweet potato, here we’ve combined it with lentils which are a rich source of protein, iron and fibre. You can also add a dollop of yogurt for an extra protein boost