Curried potato pasties

These are delicious warm with salad and chutney or cold, in packed lunches. They can be baked straight from frozen, too

Herbed turkey meatballs

Turkey mince means these meatballs are low-fat, while the herbs and sauce ensure they’re not lacking in flavour

Halloumi stuffed peppers

Full of wonderful flavours and textures, these vegetarian stuffed peppers make a great supper or dinner party starter

Mushroom & tarragon pâté

This low-fat, easy pâté is a perfect vegetarian starter

Italian vegetable soup

Warm up your week with this good-for-you vegetable soup that’s easy to freeze ahead

Chicken, carrot & avocado rolls

Healthy, quick and simple tortilla wraps with shredded chicken, vegetables and salad – perfect for little lunchboxes

Red potatoes with horseradish & crème fraîche

Contains pork – recipe is for non-Muslims only
An ideal side for ham, this salad gets added kick from the horseradish and vinegar

Low-fat moussaka

A rich and comforting Greek classic without the calories, what’s not to love?

Creamy courgette lasagne

Serve up this creamy quick dish for a last minute dinner party and impress veggie friends

Courgette & orzo bake

This rice-sized pasta is often used in soup but it works brilliantly in this great-value dish

Club sandwich

Contains pork – recipe is for non-Muslims only
This layered sandwich, a favourite of gastro-pubs across the country, makes a tasty meal for one

Indian minced lamb skewers

There’s a lot more to Indian food than curries and rice, as this easy midweek meal proves