Easiest ever pancakes

Step-by-step guide to making the perfect pancakes for Shrove Tuesday – or any night of the week

Banana, clementine & mango smoothie

Kick-start your day with this deliciously refreshing drink, made with fresh fruit and yogurt. It's rich in vitamin C and counts as one of your 5-a-day

Frozen banana & peanut butter cheesecake

A great standby dessert with that works well and will impress children and adults

Banana & cinnamon whirls

Make two, freeze one! Have fun cooking up two batches of these scrumptious buns and pop one in the freezer so you always have a treat to hand!

Sweet melon, curry leaf & burrata salad

Make this salad once and you’ll be making it all summer. Melon, curry leaf and burrata may be an unlikely combo, but it’s sweet, spicy, creamy and aromatic

Chocolate chip & pecan butternut bread

Love banana bread? You’ll love this butternut bread, which is really more of a cake. The squash provides sweetness while keeping the texture dense and squidgy

Rahel’s gulai ayam (Indonesian chicken curry)

Enjoy one of Indonesia’s premier curry dishes, a west Sumatra specialty. You’ll get lost in the deep flavours from the aromatic herbs and spices

Julie’s kari ikan (Malaysian fish curry)

Indulge in this fish curry on a Friday night. Light and fresh, yet rich and spicy, enjoy with a big bowl of steamed rice – ideally using your hands!

Berry protein smoothie

Snack like a sports champ with a berry smoothie to beat the mid-morning slump. It features added protein to power you through until lunchtime

Prawn & chilli frittata

Make this frittata and serve it for lunch the next day

Thai-inspired coconut chicken soup

Make this warming, creamy soup with chicken and mushrooms – or swap the meat for prawns or squash, if you prefer

Nduja & spring greens pasta

Combine pasta with nduja, spring greens and a breadcrumb topping to make this simple and speedy dish. It’s ideal if you’re after a simple midweek meal