Contains pork – recipe is for non-Muslims/non-pork eaters.
Make this sausage and giant couscous stew part of your midweek repertoire this summer – it’s easy to make, and provides three of your five-a-day.
Try these easy teriyaki salmon bowls for lunch – with salmon, avocado and edamame, they’re high in omega-3 fatty acids and provide two of your five-a-day.
Impress friends or loved ones with this indulgent weekend brunch dish, combining smoked salmon with silky scrambled eggs, stuffed inside a warm, buttery croissant
Try this moreish cornbread with added feta, tomato and sweetcorn as part of a summery lunch with salads, or served with a slow-cooked beef chilli
Toss together fine green beans, borlotti beans, olives, tuna chunks, celery and red onion to make this nutritious salad for lunch or dinner
Make this Japanese-style barbecue sauce to serve with crispy tofu, katsu chicken or your favourite Japanese dishes – it’s a great blend of sweet and savoury
Make this fried rice using the leftovers from our prawn, chorizo & courgette baked rice – it’s an easy supper the next day, which is ideal for busy weekdays
Make this easy salad using the leftovers from our prawn, chorizo & courgette baked rice – it’s great for lunch the next day
Add protein powder to these oat and banana pancakes for a filling breakfast. Serve stacked with a dollop of Greek yogurt, sliced bananas and maple syrup
Toss chicken with rice noodles and stir-fried veg to create a deliciously healthy dinner. There’s a vegan option, too, which uses peanut butter (see tip, below)
Combine vegan-friendly rice vermicelli noodles, edamame and cucumber, along with lime juice, sweet chilli sauce and herbs to make this fragrant dish
