Cabbage steaks with apple, goat’s cheese & pecans

Slabs of roasted cabbage make a delicious base for this vegetarian dish, perfect as a light main course or side

Speedy red pepper chana masala

A low-fat Indian chickpea and vegetable side dish, perfect served with curries, rice or naan – ready in just 20 minutes

Thai red duck with sticky pineapple rice

Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner

Red lentil & carrot soup

This warming and budget-friendly vegetarian soup is perfect packed in a flask for lunch. It's also easy to double the quantities and freeze half for later

Glazed sprouts with caramelised red onions

Fry red onions in butter until golden and fragrant, then cover with a sweet and tangy sherry vinegar dressing for a delicious Christmas side

Savoy cabbage with shallots & fennel seeds

Soften shallots before stir-frying with cabbage and fennel seeds for a low fat, healthy side dish – perfect with a hearty roast dinner

Chocolate orange & cranberry red velvet bombe

This stunning festive dessert makes a great alternative to Christmas pudding, with a hidden cream cheese and cranberry filling

Charred sweetcorn salsa

Griddle corn on the cobs then toss with lime juice, avocado and red onion for a sweet and smoky side dish

Freaky finger red velvet cake

Terrify and delight this Halloween with a dramatic chocolate red velvet cake, sandwiched with an easy cream cheese frosting

Red berry coulis

A versatile redcurrant and raspberry sauce to serve on desserts, with cake or spooned onto ice cream

Peach & red berry ice cream cake

This dessert is one seriously cool customer – layer vanilla sponge with mascarpone fruit ice cream and berries

Layered hummus & griddled vegetable salad

A healthy, light salad with a hummus base, sumac seasoning and griddled courgette and aubergine