Speedy pasta Bolognese

Why not get the kids involved in cooking too with this simple version of a classic

Mushroom & tarragon pâté

This low-fat, easy pâté is a perfect vegetarian starter

No-meat mixed grill

An easy and tasty way to cook vegtables

Bacon & fish o’leekie

Contains pork – recipe is for non-Muslims only
A great way to get kids to eat fish – this low-fat dish is simply made in the microwave

Italian vegetable soup

Warm up your week with this good-for-you vegetable soup that’s easy to freeze ahead

Onion soup with herby garlic cheese bread

This French-inspired warming soup uses chutney to add a delicious sweetness

Low-fat moussaka

A rich and comforting Greek classic without the calories, what’s not to love?

Quick mushroom & spinach lasagne

An easy vegetarian supper that's cheap to make too

Indian minced lamb skewers

There’s a lot more to Indian food than curries and rice, as this easy midweek meal proves

Really enormous chocolate buttons

These easy chocolate treats are an ideal project for young children and make lovely gifts for the family

Fruity coconut creams

A quick low-fat pud that's easy to make and easy to adapt

Inside-out chicken Kiev

A quick, easy low fat recipe with just 3 ingredients