Roast squash & kale salad with orange dressing

Oven-roasted butternut squash pairs beautifully with pomegranate seeds and crumbled feta in this nutritious lunch or dinner

Lamb meatballs with watercress dressing

Lamb mince gets a makeover in this fresh and colourful couscous dish with feta, mint and pomegranate

Lasagne recipe kit

Package up a homemade lasagne kit to give as a gift to those who need a culinary confidence boost or keen cooks who need a break from the kitchen

Chilli salmon & teriyaki noodles

Fresh and flavoursome, this simple seafood supper with soy, ginger and teriyaki sauce is a great go-to midweek meal for two

Sprout salad with citrus & pomegranate

Brussels sprouts make a great alternative to cabbage or kale in slaws and salads – let them soak up this zesty dressing for a side dish packed with fresh flavours and texture

Quick & spicy nasi goreng

Save on the washing up with this speedy supper for one, with wholesome ingredients like Chinese cabbage and brown rice, finished with a fried egg

Squash & venison tagine

Fragrantly spiced, this Moroccan-style stew with ginger, cinnamon and cloves will become your go-to main dish for a make ahead dinner party menu

Roasted squash with sour cherries, spiced seeds & feta

Serve this squash or pumpkin dish as a smart vegetarian main or dinner party side, packed with contrasting flavours such as sweet honey, sour cherries and salty crumbled cheese

Microwave kale & chilli eggs

Whip up Jack Monroe's healthy vegetarian dish for one in under 10 minutes – a low-calorie option for breakfast, lunch or dinner

Spicy mango citrus slaw

This vibrant raw salad with crunchy mooli, cabbage and peppers makes a perfect side dish to Indian-inspired main courses such as tandoori meats

Bone broth

Packed with nutrients for healthy bones, hair and nails, this soup is made with selenium and zinc-rich chicken bones and antioxidant-rich coriander

Easy creamy coleslaw

Give this classic side dish of crunchy grated vegetables a healthy makeover with a low-fat mustard mayonnaise dressing