Whole roasted cauliflower with red wine, shallots & wheatberries
For vegetarians, cauliflower is veg patch royalty. This dish captures all that is right about the marriage of grains and vegetables
For vegetarians, cauliflower is veg patch royalty. This dish captures all that is right about the marriage of grains and vegetables
An easy vegetarian main bursting with colour and flavour. Crumbly feta, grilled peppers, wholewheat couscous and pine nuts – perfect for a filling midweek supper for two
Also known as hanger steak, this cut packs a lot of flavour and is best cooked rare to keep it tender – a succulent supper for two
In this simple recipe, the cabbage is braised in blackcurrant cordial to add intense fruitiness and colour. Serve it with sausages as a change from onion marmalade – can be made ahead and is easy to scale up to feed-a-crowd
Naturally low in fat, this red pepper hummus also supplies vitamin C to help boost your defences. The crispbreads are protein and omega-3 rich, combining to make a healthy, nutritious snack
This rich preserve is delicious in baking, spread on toast or served with cold meats over the festive season
This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes
Bursting with Caribbean flavours, this is the national dish of Barbados – serve with a side of cou-cou, made from polenta and okra
Potato salad is a creamy barbecue classic – leave the skin on the potatoes and add chopped pickles and celery for texture and crunch
Use a colourful mix of tomato varieties to create a stunning side for a dinner party – a splash of Pimm’s takes the dressing to the next level
Sweet caramelised vegetables and paprika cream top this lovely tart – cut into bite-sized pieces as part of a tapas spread
Sweet red grapes add a fruity twist to this satisfying side dish with a tangy mustard and red wine vinegar dressing