Contains pork – recipe is for non-Muslims only
This deep-flavoured soup originates from Andalucía in southern Spain and is served cold, spiked with cumin and sherry vinegar
This elegant seafood supper of succulent white fish with a tomato, caper and crispy crouton salad makes an attractive dinner party main
Goat’s cheese, cider and grated beetroot take this classic Welsh version of cheese on toast to the next level
Thin strips of courgette and baby kale are the base for this light lunch or dinner, finished with creamy goat’s cheese and crunchy croutons
Use up leftover chicken in this fruity, spicy sarnie – swap mayonnaise for Greek yogurt in the lower-fat curried sauce
This twist on the classic brunch dish, eggs Florentine, replaces spinach with purple sprouting broccoli – serve over sourdough
Bite-sized pieces of crispy toast topped with cheese, artichokes and pesto make attractive canapés for a party or buffet spread
Contains pork – recipe is for non-Muslims only
Smoky fish and spicy chorizo pair beautifully in this light, easy salad – toast crusty white bread with olive oil for crunchy homemade croutons
Contains pork – recipe is for non-Muslims only
Delicately cook this light, pink fish and serve with a warm watercress side salad with crunchy croutons and contrasting flavours
Romesco sauce is made from peppers, almonds, chilli and garlic. Team with white fish and a cauliflower and spring onion mix
Cooking game on top of a thick slice of sourdough bread is a lovely rustic way to trap all of the juices. Add herbs and red wine for extra oomph
This low-fat soup is packed with storecupboard pulses, healthy grains and North African spice- use cumin, ras el hanout, ginger and cinnamon
