Golden noodle soup with soft-boiled eggs

Kids can learn how to cook noodles and boil an egg with this simple noodle soup recipe. If they like spice, they can add chilli too

Fragrant biryani with coriander cod

Try this delicious biryani served with cod fillets. White fish is a great lean protein, making this a healthy dish that’s low in calories and fat

Air fryer roast dinner

Forget turning on the oven to cook the big Sunday meal – make the main elements in an air fryer. Use a microwave to heat the gravy rather than on the hob

Healthy meatloaf with spaghetti sauce

Contains pork – recipe is for non-Muslims/non-pork eaters.

Achieve three of your five-a-day with this veg-packed meatloaf in a sauce inspired by classic Italian ragu. This will soon become a family favourite

Maqlooba

Try this Iraqi-inspired maqlooba. Meaning “upside-down”, it’s a special dish combining lamb chops, aubergine, tomatoes, basmati rice and potatoes

Charred chilli salmon with cabbage salad

Make a meal that’s filling and feels special with this charred chilli salmon with cabbage salad. The gently spiced marinade works well for mackerel, too

Grilled nectarine & burrata salad

Showcase nectarines at their best in the springtime with a stunning salad. With crunchy candied pecans and creamy burrata, it’s full of texture

Vegan paella

Achieve four of your 5-a-day with this vegan paella – it makes a satisfying yet low-calorie supper. We’ve included broad beans, a valuable source of plant protein

Broad bean pasta

Contains pork – recipe is for non-Muslims/non-pork eaters.

Make the most of broad beans – at their peak in summer months – in this light pasta recipe. Peas work well too, though broad beans are just as sweet when peeled

Braised spring onions

Make fresh spring onions the star of the show in this dish, along with feta, peas and mint

Roast Savoy cabbage with lemon

Serve this lemon-roasted Savoy cabbage alongside your favourite main – it goes well with meat, fish and veggie dishes

Beef rissoles

Combine meat and veg in these crowd-pleasing beef rissoles – they make a filling and family-friendly supper when served with mash and peas