Beef sandwich with pink pickled onions

Make our spicy beef for dinner, then use the leftovers to make this filling sandwich with homemade pink pickled onions and punchy greens

Smoky vegan ‘chicken’ & chickpea wraps

Use vegan ‘chicken’ pieces to make these wraps fully plant-based. Enjoy with our homemade guacamole for a tasty and filling family-friendly meal

Bulgur & veg soup with sizzled mint oil & potato flatbreads

Blend red lentils, bulgur and root veg to make this satisfying soup. Serve with yogurt and spiced mint oil swirled on top, plus homemade potato flatbreads on the side

Shake-it-up chopped salad

Layer the ingredients in this salad in a large container, with the more tender leaves on top away from the dressing on the bottom, then shake it at lunchtime to perfectly distribute the dressing

Rainbow hummus plate

Rustle up a speedy hummus plate that delivers four of your 5-a-day. If you want to spend even less time in the kitchen, swap homemade hummus for shop-bought

Chargrilled chicken curry

Take a homemade chicken curry to the next level by barbecuing the chicken pieces to give a deep, charred flavour

Peach pie

Be sure to leave this pretty peach pie with latticed pastry topping to cool for an hour after baking – this step is essential to ensure a good texture

Fork biscuits

Fill up your biscuit tin with these easy treats which take their name from the fork indent added before baking. Dip them in chocolate, if you like, for added indulgence

Digestive biscuits

Treat yourself to a homemade version of a British classic for the biscuit tin. Top with chocolate, if you like, and enjoy with a relaxing cup of tea

Next level focaccia

Set aside time for a bit of kitchen therapy and bake this classic Italian bread for a savoury treat. It’s best eaten straightaway, but will keep for two days

Pumpkin & pecan cheesecake pie

Indulge in our cheesecake pie with homemade pastry, a pumpkin filling and pecan topping. It’s a perfect dessert for autumn

Miso chicken traybake

“With a flavoursome miso marinade and a topping of gravy, this is packed with umami goodness. I’ve used seasonal vegetables for the traybake base adding lots of variety, colours and fibre. When buying miso, always go for fresh miso found in the fridge section. This fermented paste is a great source of probiotics to support gut health.” — Dr Chintal Patel