Maple-glazed sausages & parsnips with herby lentils

Swap out the parsnips for sweet potatoes if you like in this sausage dish cooked in an air fryer. With just 15 minutes’ prep, it’s a quick win for cold nights

Winter mulligatawny

Use up leftover roast turkey in this hearty, low-fat soup with curry flavours. It’s rich in immune-supporting vitamin C, making it ideal for the winter months

Tempeh pad Thai

Add protein-packed tempeh to this pad Thai for an easy midweek family meal. Swap for tofu, chicken or prawns, if you like

Borlotti bean & white fish stew

Rustle up our rustic fish stew for two, with tender white fish fillets served on borlotti beans, cavolo nero and cherry tomatoes. Enjoy with crusty bread

Bokkeumbap

Try this quick Korean fried rice. Spam is often used as it seasons the rice and gets really nice and crispy when fried, but ham or bacon work too

Gobi manchurian

Treat friends or family to this popular Indo-Chinese starter where crispy cauliflower florets are tossed in a hot, sweet and sour sauce

Kimbap

Adapt these Korean-style rice rolls with almost anything you like – we’ve used seafood sticks and hot dogs, but spicy pork or tuna mayo work well too

Korean BBQ sauce

Make barbecue sauce with a Korean twist by adding gochujang, a red pepper paste that creates a slightly smoky heat. Use the sauce as a glaze for sticky ribs, or spoon onto burgers

Korean corndogs

Contains pork – recipe is for non-Muslims/non-pork eaters.

Try this popular street food from Korea where hot dogs are wrapped in a crisp corn batter. A light sugar coating enhances the savoury pork flavour

Sausage, lentil & leek casserole

Contains pork – recipe is for non-Muslims/non-pork eaters.

Rustle up this speedy and comforting sausage one-pot for a cosy winter dinner. Serve with a dollop of mustard and crusty bread or creamy mash

Halloumi chips with yogurt & pomegranate

Toss halloumi sticks in seasoned flour, then bake in the air fryer for a crisp finish. Serve with garlic and coriander yogurt on the side for dipping

Spiced duck breasts with sticky clementine sauce

Pair the classic combination of duck and citrus in this easy air fryer dish. Enjoy with rice or creamy mash and the sticky clementine and apricot sauce