Rainbow rice

This colourful salad is a good way of getting lots of veggies and seeds into your childrens diet

One-pot lentil chicken

Contains pork – recipe is for non-Muslims only
This all-in-one meal makes a brilliant guilt-free supper, and if you are really hungry – just add potatoes

Roast chicken & sticky carrots

A roast makes a stunning centrepiece for a supper party, and requires very little effort

Stir-fried rice with cabbage & bacon

Contains pork – recipe is for non-Muslims only
This Chinese-style rice dish makes a great side for chicken or duck

Lemon & rosemary roast chicken with crispy potatoes

This recipe’s a messy job, but the pay-off is fragrant meat deliciously infused with citrus herb flavours

Ken Hom’s stir-fried chicken with chillies & basil

A traditional Thai dish packed with aromatic flavours, that's easy to prepare and packed with aromatic flavour

Crispy thyme chicken with mushroom sauce

A wholesome and tasty chicken meal using only 5 ingredients

Chicken with pumpkin & chickpeas

An adaptation of a Tunisian dish, this recipe is fragrantly spiced and ready in a little over an hour

Sweet & spicy apricot chicken

Experience Moroccan-style chicken in minutes – it’s easily doubled too

Eggy fried rice

Introduce your kids to Chinese food with this tasty, quick, rice recipe

BBQ gochujang lamb cutlets with toasted green bean & sesame salad

Cook these lamb cutlets with a spicy BBQ gochugaru glaze on the barbecue or inside on a grill plate. Serve with a summery bean salad on the side

Harissa sticky onions

Make these sticky onions ahead and store chilled for up to five days. They make a perfect partner for hotdogs, burgers and grilled meat dishes