• Toddler recipe: Batch-cook mini pork & veg balls

    Toddler recipe: Batch-cook mini pork & veg balls

    Contains pork – recipe is for non-Muslims only

    Try these toddler-friendly meatballs with tasty tomato sauce for your little one. Batch-cook and freeze them for easy, healthy dinners when you're busy

    Easy
  • Low-fat Spanish omelette

    Low-fat Spanish omelette

    Take the Spanish omelette to another level with this healthier version, which uses sweet potato and turkey bacon and makes up four of your five-a-day

    Easy
  • Cheat’s black dhal

    Cheat’s black dhal

    If you're eating gluten-free or dairy-free, try this delicious dhal topped with spicy cauliflower as a filling dinner or as a smaller side dish

    Easy
  • Tuna & caper orzo with parsley

    Tuna & caper orzo with parsley

    Use capers, orzo, chilli and cherry tomatoes to make tuna pasta more exciting – and you may already have tuna and capers in the storecupboard

    Easy
  • Coconut fish curry traybake

    Coconut fish curry traybake

    Pushed for time? This Asian-style one-pot fish curry is ideal midweek and with coconut milk, coriander, fish sauce and lime, it has zest and fragrance

    Easy
  • Bombay omelette

    Bombay omelette

    To make a speedy vegetarian meal for one, try this spicy omelette. You can use any curry powder that might be hanging around the storecupboard

    Easy
  • Spicy green mango salad with smoked fish

    Spicy green mango salad with smoked fish

    Excite the tastebuds with an Asian salad boasting big flavours like smoked mackerel and mango with a lovely crunchy texture that comes from the peanuts

    More effort
  • Caramelised onion focaccia

    Caramelised onion focaccia

    Cut this onion focaccia into squares or tear and share – it's an ideal side dish for a barbecue alongside summer salads and can be made a day ahead

    More effort
  • Asian prawn noodles

    Asian prawn noodles

    Whip up this healthy noodle pot in no time. The spicy, sour Asian flavours match with leftover chicken, too, which you can add at the end instead of prawns

    Easy
  • Spicy prawn noodle salad

    Spicy prawn noodle salad

    Looking for an easy midweek meal that's low in fat and calories? Save time in the kitchen with this Thai prawn noodle salad which takes 5 minutes to cook

    Easy