Kale tabbouleh

Use bulgur wheat as the base for this Middle Eastern salad of superhealthy greens, feta cheese and spices

Rosemary & balsamic chicken with roast onions

A honey glaze adds a lovely sweetness to a classic roast chicken. Perfect with the tangy sweetness of roasted red onions

Pan roasted chicken with crisp prosciutto & tomatoes

Contains pork – recipe is for non-Muslims only
Try this exciting new take on barbecuing – with everything cooked in one pan.

Chunky fish chowder

You can use any firm white fish you have available in this healthy chowder, which is packed full of omega-3 fatty acids

Earl Grey teacakes

Fruit buns flavoured with aromatic tea and orange to be served toasted with lashings of butter

Beef & beetroot curry

This vibrant purple root adds a welcome dash of colour and some healthy nutrients to an Indian spice pot

Tartines with roasted tomatoes & mint pesto

French open-faced cheese and tomato toasted sandwiches, drizzled with light mint and garlic pesto and spread with ricotta

Egg-free pancakes

You won’t be able to tell the difference with these light crepes, suitable for those with an egg intolerance

Sweetheart choc & hazelnut sandwiches

A loving spoonful in the form of delicious heart-shaped French toasts with a sweet chocolatey filling

Quinoa & feta salad with roasted vegetables

Quinoa is a fine, protein-packed grain that helps to keep you satisfied until your next meal, making this veggie salad a great lunchbox filler

Rocky robin cake

Get creative with your Christmas cake icing – these robins are super cute and really easy to model

Herby fondant potatoes

Trim your spuds, fry whole, then simmer with stock, rosemary, thyme and lemon to create a perfectly tender side dish