• Curried sweetcorn soup

    Curried sweetcorn soup

    Spice up your soup with this tasty curried sweetcorn recipe topped with a soft boiled egg and green chilli. It's a perfect light lunch or supper on cold days

    Easy
  • Lentil Bolognese soup

    Lentil Bolognese soup

    Tuck into this full-bodied, vegetarian Bolognese-based soup with red lentils, which brings you four of your 5-a-day and plenty of fibre

    Easy
  • Chunky Bolognese soup with penne

    Chunky Bolognese soup with penne

    This healthy, filling lunch provides a good balance of protein and carbs from lean steak mince and wholemeal pasta – ideal to aid muscle recovery after exercise

    Easy
  • Leek, butter bean & crispy chorizo soup

    Leek, butter bean & crispy chorizo soup

    Blend leeks and butter beans to make this filling winter soup. Top with crispy chorizo and rosemary for a final flourish and serve with crusty bread

    Easy
  • Curried parsnip soup shots

    Curried parsnip soup shots

    Contains pork – recipe is for non-Muslims only

    Treat dinner guests to healthy, spiced soup shots – they make great canapés. The crispy kale version is vegan while meat eaters can opt for a prosciutto topping

    Easy
  • White velvet soup with smoky almonds

    White velvet soup with smoky almonds

    Try a healthy twist on classic comfort food with this silky veggie soup, topped with almonds. It’s low in fat and calories but packed full of flavour

    Easy
  • Cavolo nero, meatball & cannellini soup

    Cavolo nero, meatball & cannellini soup

    Contains pork – recipe is for non-Muslims only

    This moreish, filling soup is so satisfying, and ready in just 40 minutes. Make a big batch and keep it in the freezer for busy nights

    Easy
  • Satay chicken noodle soup with squash

    Satay chicken noodle soup with squash

    Serve this warming bowl of spicy, nourishing chicken noodle soup whenever you fancy some comfort food. You can make the base a day or two before serving

    Easy
  • Big-batch chicken soup

    Big-batch chicken soup

    Use a whole chicken to make a big batch of family-friendly chicken soup. Treat the recipe as a base and add your choice of veg, or bulk it up with grains

    Easy
  • Tomato soup with cheese & Marmite toast

    Tomato soup with cheese & Marmite toast

    Pair up an epic combination of tomato soup and a cheese toastie to make this flavour-packed meal in just 25 minutes. It makes a comforting supper or starter

    Easy