Almond butter, banana, goji berries & sunflower seed tartine

These nutty banana and berry toasts will keep you going all morning – sweet, simple and super quick to make

Chinese chicken with pancakes

A twist on a favourite takeaway using chicken instead of duck, this dish is perfect for a Friday night in

Maple, banana & pecan pop pies

Serve up these sweet and nutty mini fruit pies with a drizzle of colourful icing and thick double cream or custard 

Dark chocolate, banana & rye loaf

We've adapted swimmer Jazmin Carlin's favourite muffin recipe into a loaf that's free from unrefined sugars, flours and dairy. A great snack for on the go

Asparagus pancakes with smoked salmon

Make the most of the asparagus season with this versatile brunch, or treat yourself to a salmon supper

Protein pancakes

With 29g of protein in each serving, this delicous breakfast stack is the perfect fuel after exercise. Complete with layers of yogurt, seeds and blueberry chia jam 

Banana milkshake

An easy fruit shake you can create up in minutes, with creamy vanilla ice cream, a pinch of cinnamon and a swizzle of whipped cream

Banana pancakes

Gluten-free banana pancakes you can whip up in just 10 minutes! Scatter with pecans and raspberries to enjoy a low-calorie yet indulgent breakfast

Simple nutty pancakes

Stephen Mangan's easy breakfast pancakes are great for getting kids into cooking, and they're healthier with the addition of agave syrup rather than sugar,  and chopped mixed nuts

Baked almond, banana & blueberry cheesecake

Sweetened with natural fruits and a little maple syrup, this cheesecake combines ricotta and yogurt for a lower-fat, yet rich and creamy texture

Instant berry banana slush

A low-fat berry iced dessert bursting with flavour. Sling all your ingredients into a blender and blitz for a refreshing, healthy treat in minutes

Cheat’s banana & peanut brittle ice cream

If your bananas are on the verge of being overripe, peel them, pop them in an airtight container and freeze them to make this delicious dessert, quick as a flash