• Scotch broth

    Scotch broth

    Tuck into a hearty bowl of Scotch broth soup for a healthy lunch or supper. Packed with veg and grains, serve with a hunk of crusty bread

  • Ham shank broth

    Ham shank broth

    Contains pork – recipe is for non-Muslims only

    Serve this flavourful ham shank soup packed with lentils and veg for lunch or supper – delivering four of your five-a-day, it’s both filling and nutritious

  • Russian wild mushroom & barley soup

    Russian wild mushroom & barley soup

    Make this hearty wild mushroom soup with pearl barley for a filling lunch or supper. Serve with a dollop of soured cream and crusty bread on the side

  • Spinach & barley risotto

    Spinach & barley risotto

    This creamy dish uses a can of barley to cut the cooking time to just 25 minutes. It's a healthy, low calorie dinner option that provides three of your 5-a-day

  • Barley & broad bean risotto

    Barley & broad bean risotto

    Swap rice for pearl barley to make this broad bean risotto with ricotta and herbs. It's easy to prepare and makes an easy midweek meal that's full of flavour

  • Stuffed butternut squash

    Stuffed butternut squash

    Make a veggie roast everyone will love – this squash is packed with nuts, barley and herbs, so it has plenty of flavour and lots of lovely textures

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