- 
                            
                            
                                Prep:10 mins 
 Cook:5 mins
 
- Serves 4
- Easy
Nutrition per serving
- 
                            kcal 245
- 
                            fat 24g
- 
                            saturates 3g
- 
                            carbs 6g
- 
                            sugars 3g
- 
                            fibre 3g
- 
                            protein 2g
- 
                            salt 0.83g
Ingredients
- 2 large ripe avocados
- 3 tbsp olive oil
- 1 plum tomato, deseeded and chopped
- 4 sundried tomatoes in oil, drained and chopped
- 50g pitted black olives, quartered
- 2 spring onions, finely sliced on the diagonal
- 1 tbsp capers
- 1 tbsp each freshly squeezed orange, lemon and lime juice
- 1 tbsp cider vinegar
- 2 tsp caster sugar
- 2 large fresh torn basil leaves
Method
- Heat grill to hot. Halve the avocados and discard the stones. Brush each half with ½ tsp of the olive oil and arrange on a baking sheet. Grill for 5 mins. 
- In a small bowl, toss together all of the remaining ingredients. Season to taste, then divide between the hollows of each avocado. Serve immediately. 
 
     
                             
                             
                             
                             
                             
                             
                 
                    


 
             
             
             
             
             
             
             
             
             
             
             
             
             
             
            