Veggie gravy
By Juliet Sear
                            
                            Make this veggie gravy ahead of time and freeze for a later date. It makes an ideal accompaniment to a veggie toad-in-the-hole or nut roast
- 
                            
                            
                                Prep:20 mins 
Cook:45 mins
 - Easy
 
Nutrition per serving
- 
                            kcal 139
 - 
                            fat 6g
 - 
                            saturates 1g
 - 
                            carbs 18g
 - 
                            sugars 9g
 - 
                            fibre 2g
 - 
                            protein 2g
 - 
                            salt 0.8g
 
Ingredients
- 1 onion, chopped
 - 2 carrots, finely chopped (about 200g)
 - 2 celery sticks, finely chopped (about 200g)
 - 2 bay leaves
 - 1 large thyme sprig
 - large knob of butter (or 2 tbsp olive oil)
 - 1 tbsp golden caster sugar
 - 2 tbsp plain flour
 - 2 tsp Marmite (optional)
 - 1 tbsp tomato purée
 - 2 tbsp balsamic vinegar
 - 1l vegetable stock
 
Method
Gently cook the veg, herbs and butter in a pan for 10-12 mins until the vegetables start to brown. Scatter over the sugar and continue to cook for 1-2 mins until a little caramelised. Stir in the flour and combine well. Add the Marmite, if using, tomato purée and vinegar. Pour over the stock a little at a time stirring as you go.
Simmer everything together until you have a thickened sauce, this will take about 30 mins. Sieve, then add soy sauce and a touch more Marmite to season and colour, if you like. Will freeze for up to two months.
    
                
                    

