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Turkey & avocado toast

Layer up creamy avocado with protein-rich, low-fat turkey for a great energy-boosting healthy snack

  • Prep: 10 mins
    Cook: 5 mins
  • Serves 2
  • Easy

  • Serves 2
  • Easy
  • Calories 208
  • Carbohydrates 12
  • Saturated Fat 2
  • Sugar 1
  • Protein 15
  • Fat 11
  • Fibre 2
  • Salt 1.3

Nutrition per serving

  • Calories 208
  • Carbohydrates 12
  • Saturated Fat 2
  • Sugar 1
  • Protein 15
  • Fat 11
  • Fibre 2
  • Salt 1.3

Ingredients

  • 1 avocado
  • juice ½ lime
  • 2-3 small slices ciabatta bread
  • 100g turkey slices

Method

  1. Halve and stone the avocado then scrape out the flesh into a bowl. Squeeze in the lime, season, then mash roughly with a fork. Toast the ciabatta, spread with mashed avocado, top with turkey and finish with ground black pepper.

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