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Spinach dhal with harissa yogurt

Combine spinach, harissa, yogurt and almonds with our basic lentils recipe to make this fabulous spinach dhal. Packed with nutrients, it's wonderfully healthy

  • Prep: 5 mins
    Cook: 10 mins
  • Serves 2
  • Easy
  • Serves 2
  • Easy
  • Calories 334
  • Carbohydrates 33
  • Saturated Fat 5
  • Sugar 6
  • Protein 19
  • Fat 13
  • Fibre 6
  • Salt 0.2

Nutrition per serving

  • Calories 334
  • Carbohydrates 33
  • Saturated Fat 5
  • Sugar 6
  • Protein 19
  • Fat 13
  • Fibre 6
  • Salt 0.2

Ingredients

  • 1 tsp harissa
  • 60g Greek yogurt
  • 1 tbsp flaked almonds
  • 500g leftover basic lentils (see our recipe)
  • 200g spinach

Method

  1. Swirl the harissa through the Greek yogurt. Toast the flaked almonds in a dry frying pan until golden. Reheat the leftover lentils and stir through the spinach. Once wilted, spoon into bowls, and top with the yogurt and almonds.

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