Spicy quinoa

Spice up your meal time with this low-carb healthy grain

  • Prep:10 mins
    Cook:20 mins
  • Serves 6
  • Easy

Nutrition per serving

  • kcal 221
  • fat 11g
  • saturates 1g
  • carbs 25g
  • sugars 0g
  • fibre 1g
  • protein 7g
  • salt 1.16g


  • 250g quinoa
  • 1 vegetable stock cube
  • 2 roasted red peppers, deseeded and chopped (from a jar is fine)
  • 3 tbsp olive oil
  • 3 spring onions, sliced
  • zest and juice 1 lime
  • handful of coriander, chopped


  1. Cook the quinoa according to pack instructions, adding the vegetable stock cube to the cooking water. Leave to cool, then break up any clumps with a fork. Mix through remaining ingredients and serve.

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